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On a scale of one to hundred how would you rate your stress levels?

What are the pollution levels in your city?

How much time do you spend in the sun everyday?

Do you smoke cigarettes or hookah?

Do you use sun protection?

	a)	Sun protection, what's that.
	b)	I use a moisturizer with UV protection
	c)	I use a sunblock with SPF 15
	d)	I slather on a sunblock with SPF 30 at least half an hour before I step out into the sun.

What is your skin care routine?

	a)	Skincare routine. Where's the time?
	b)	I wash my face twice a day.
	c)	I cleanse, tone and moisturize my face twice a day.
	d)	I cleanse, tone and moisturize my face twice. I use a night cream. I get regular facials done. I use a loofah while bathing and a body lotion after a bath.

What is your intake of fruit per day?

	a)	Fruit?? What's that?
	b)	Maybe a slice of an apple or a couple of segments of an orange.
	c)	I have one fruit for breakfast.
	d)	I must have a fruit after every meal or whenever I feel hungry as a snack.

How many different vegetables do you eat in a day?

	a)	No vegetables for me, thank you.
	b)	I love an occasional mixed salad platter.
	c)	I try to have at least three different vegetables in the course of a day..
	d)	If you count the meal and the salad, at least five vegetables a day.

How much time do you spend in air-conditioning?

	a)	I live in 24x7 air-conditioning.
	b)	The entire night.
	c)	The eight hours I am at work.
	d)	Just a couple of hours perhaps, when I am shopping or in a restaurant.

How would you say your sleep levels are?

	a)	I get up feeling tired and drained everyday.
	b)	I get at least six hours of sleep some nights, while I don't sleep well on others.
	c)	I sleep well most nights, and get an eight hour sleep at least thrice a week.
	d)	I sleep for a minimum of eight hours every night.

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